Every set becomes a signal, not a note.

Log your training, see how your lifts change, and turn your next workout into a structured plan.

Your workout. One set at a time.

Keep your exercises, weight, reps, and rest together. Mark each set complete and stay focused on the next one.

Echo Set workout logger showing weight, reps, and completed sets
01Bench Press

3 sets ready

02Incline Row

4 sets ready

03Shoulder Press

5 sets ready

04Triceps

6 sets ready

05Core

7 sets ready

01

Fast set logging

Track today-first workouts with set cards built for repeated gym use.

Your planned workout in Echo Set
02

Plans and progress

Keep training plans, progress analytics, and profile settings together.

Saved training plans in the Echo Set library
03

AI Trainer

Generate structured workouts and plans with controls that stay focused.

Echo Set AI Trainer body region, time, and equipment controls

See the work add up.

Weekly workouts, sets, volume, and training timeExercise progression with weight changes over time
Example training data
+12% volume
18 sets tracked
5 exercises queued

A sharper app world for sets, plans, progress, and training sessions that need speed over chatter.

Weekly training summary and AI reviewSaved weekly plans and training days
Example training data
5exercises queued today
18sets tracked this session
AItrainer plan structured

A coach. A clear plan. Your next session.

Choose a coach, your training focus, time, and equipment. Review a structured result before adding it to your workouts.

Marcus in the Echo Set coach selectorChest Focus plan with training days and exercises
Example training data
PlanLoadRestPR

All signals resolve into one clear next action.

Choose your session, review your exercises, and take your plan to the gym. Your next workout starts here.

Echo Set planned workout ready to start